21 Symptoms you Didn't Know Where Caused by your Diet
Sometimes we just don't feel our best. We blame it on how busy our lives are, getting older, stress, and a long list of other factors. The one we often ignore is our nutrition, which is the fuel to life. We look at our bodies like cars, as if a problem in one part doesn't affect the other, but it's a unit.
@@Everything inside of us works in unison to protect us and maintain strength and agility.@@
Our billions of cells replenish daily to keep the body fresh. Another remarkable thing this complex system does for us is work to protect us, like a shield, from toxicities in the environment, and unfortunately our food. The body forms mucus membrane in the areas of our body that needs protection. When we eat toxic foods, the body creates an excess of mucus, breaking the membrane. At this point, you're left exposed. What you see and feel are these common symptoms or ailments that are caused by bad dietary practices:
1. Hair loss
2. Brain fog
3. Weight gain
4. Headaches
5. Shortness of breath
6. Bone loss
7. Bloating
8. Fatigue
9. Liver problems
10. Colon cancer
11. Diabetes
12. Anemia
13. Weakness
14. Dizzy spells
15. Dry skin
16. Bladder infections
17. Acne
18. Constipation
19. Kidney stones
20. Candida overgrowth
21. Infertility
A lack of zinc, iron, and copper wreaks havoc on the body. Eating foods rich in these minerals are great for overall health and healing. The best way to remove toxicities from your body is to eat plant-based foods and herbs with high detoxification properties.